The Last Lap series is a guide for working expectant couples who are just officially starting their birth preparation from the third trimester.

Volume 1 covers 40 tips you need to get organized and scheduled or strongly consider  getting ready for the birth of your baby as it requires some time for preparation and execution.



Who is this book for:

  •  Busy expectant muslim couples who are about to start their preparation for labour and birth starting from the  3rd trimester


  • Veteran expectant muslim couples who need the additional refresher and reminder to refocus and go back to their birth game plan.


O Allah, I seek refuge with You from knowledge that does not benefit, from a heart that is not humbly submissive from a soul that is never satisfied, and from a supplication that is not given a response. [Sunan al-Nasā’ī 5537, Graded Sahīh by Al-Albānī]


Alhamdullilah and Congratulations for reaching the last trimester! Praises to Allah for the blessing bestowed and the ease He has granted to you and family to be able to reach this third trimester, your final lap for birth. This is such an exciting time in your life as you look to add a new member to your family. As your due date approaches, it’s only natural for anxiety and nerves to set in. At this stage of pregnancy, it just feels like there is SO much to do before baby arrives on top of coping with the last trimester challenges(if you do experience any). If you have been missing out on the major part of preparing for pregnancy and birth, fret not. Its not too late to prepare.

Let the preparation  begin!




By now you'll most probably have chosen your care provider, have drawn up your draft birth and postpartum plan and prepared the basics for baby's arrival and maybe some initial postpartum preparation too. If you are wondering what more needs to get done before baby comes then the tips found in volume 1 would be a good start.

If you feel that you and your partner would need more support and guidance, you might want to consider our 3 month Last Lap 3 months (1-1) Coaching Program.

But let's start with booking a free consultation to see if we are a good fit plus gain some clarity as to what to expect as the big day approaches.

Hope to hear from you soon.InsyaAllah.

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